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I like to consider myself to be athletic, and I want to stay that way for as long as possible, but that’s hard to do if my joints are stiff and sore.
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This type of injury is not specific to old guys like me however as many young athlete’s experience things like jumper’s knee as they are growing and developing as athletes. By Evan Midford, Website & Social Media CoordinatorĪ while back, I was having some issues with my Patellar Tendon which led me down a path of learning how I could help fix the problem (patellar tendinopathy) and get my knees feeling better and free from the pain of 50+ years of the wear and tear of running, jumping, playing multiple sports, squatting, lunging, and deadlifting.